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100 Kettlebell Swings a Day for 280 Days Consecutively Here are Days 271 280 My message today is It s okay to not be okay. I haven t been myself since basically the start of this year. I ve tried Very well made.
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Day 1 of the 30 day kettlebell swing challenge Goal 100 KB swings daily Weight You choose. Increase weight as the challenge progresses or stay with the same weight all 30 days. Let s see how our Very well made.
AE Kettlebell Swing Workouts Unlock Benefits Boost Full Body Strength SQUATWOLF Very well made.
100 KETTLEBELL DUMBBELL SWINGS 30 DAY CHALLENGE YouTube Very well made.