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15 MIN PILATES LEG BURNER Straight leg raises 30 secs Straight leg pulses 30 secs Glute bridge leg raises 30 secs Glute bridge pulses 30 secs Repeat 3X Very well made.
ABR all body care tips 28 DAY FIT BODY CHALLENGE 1. Raised Legs Crunch 3 15 reps 2. Revers Crunch 3 15 reps 3. Forerm Plank with Knee Dip 3 15 Very well made.
Hanging Leg Male Raises Workout Stock Illustrations 15 Hanging Leg Male Raises Workout Stock Illustrations Vectors Clipart Dreamstime Very well made.
Leg Raise An Exercise to Work the Abs HSN Blog Very well made.
Day 2 After 1 day it was already easier to get the 2 exercises done. I think my goal within my goal is to do all 50 reps at once without stopping. abchallenge fitnessmotivation selfimprovement Very well made.