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I m currently at 187LBS I m at Day 14 of my 30 day 100 situp challenge I ve been staying consistent and disciplined in making sure I m doing these sit ups Going to do my best to keep tracking my Very well made.
I Did 50 Crunches Every Day For A Month Here s What Happened Very well made.
30 Day 100 Squat Challenge with Printable PDF Dr Workout Very well made.
Generation Iron 100 sit ups 100 push ups 100 squats and a 10km run. Does this daily workout produce results after 30 days Isaiah Photo was up for the. Instagram Very well made.
I did 100 sit ups a day for 30 days Very well made.