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Big Back routine Save this one for later details below 1. Iso Lateral Lat Pulldown 6 x 6 12 2. Iso Lateral Low Row 6 x 6 12 3. Wide Grip Pull Ups 6 x 10 4. Iso Lateral Seated Row Very well made.
Simeon Panda Train your shoulders with equal vigour to your chest and back workouts to build a well balanced upper body. Remember when training shoulders compound movements first then isolation. Faceb... Very well made.
Simeon Panda s Superhero Physique Workout Muscle Fitness Very well made.
BACK WORKOUT to save This routine will give you back an incredible pump Be sure to like save share the video so more people can workout ideas. 1 Wide Grip Pull Ups 10 x 6 2 Very well made.
Science vs. Muscle Brutal Back Workout ft. Simeon Panda YouTube Very well made.