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Compound Shoulder Legs. 8 reps 25 30 lbs. 3 sets Full body workout routine Dumbell workout Exercise Very well made.
Antonio Mazzotta Fitness CREATE YOUR OWN UPPER LOWER BODY WORKOUT SPLIT PT. 2 Following up with my Upper Body workout from yesterday here s one for your lower body. Again pick 1 2 exercises Very well made.
10 Compound Leg Exercises for Building Leg Muscle Very well made.
Low Impact Compound Exercises Workout 19 Mins Very well made.
Lower Body Strength With Pre Fatigue Sets Isolation and Compound Exercises For Glutes And Legs Fitness Blender Very well made.